ORGANIC WAVE            

 Knowledge of the food, is food for the healthy body

Why Organic Farming in India?
In this world full of chemicals and pesticides a person needs a little exposure to the natural environment. In a country like India, were before the establishment of the secondary and tertiary sectors, it comprised of only primary sector i.e. agriculture before the independence. Use of chemical and fertilizers are not a part of having practiced in India only after the globalization in the early 90’s where new farming practices came into existence and came in light of country, pesticides, and chemicals were then introduced in the farming practices.
Using of chemicals leads to both pros and cons.
But the arguments are more against the use of chemicals in farming.
Why!!! No doubt the use of chemicals lead to the protection of crops from pests that can destroy the produce but be following it leads to the harmful effects to the human body as well.

Benefiting now but for long term??
Chemicals are relatively cheaper, powerful and easily transported in bulk quantities. These chemicals may have a good effect in the short run but it definitely effects in the long-term era. It leads to side effects such as soil compaction, erosion, declining of the soil fertility and killing the supporting agents in soil.

Trending back to Organic farming likewise the fashion trends back!
These day are all the comeback of the fashion trend in the 70’s and 80’s similarly the era of organic plantation should be revived back and therefore the produce should be more environmental friendly.
Organic farming has come into existence in the 20th century. It made the use of environmental friendly practice by avoiding the use of artificial chemicals and making use of organic matter to raise crops.
Organic food is therefore more effective to the human health and to practice organic farming leads to the environmental friendly produce.
Organic farming is being improved by agricultural organizations today. This is done by the fertilizers that are made from compost, manure, green manure and bone meal. The synthetic fertilizers and pesticides are generally prohibited in this kind of farming practices. The advantage of organic farming leads to food security, food safety, self sufficiency, openness.

Organic Farming is Not only no use of chemicals but also…..
Maintaining genetic diversity
Selection of soil
Nutrient management
Water management
Weed management
Livestock management
Land preparation
Animal Husbandry

Thus!! Leading:
 The sustainability of soil, ecosystem health, biodiversity, biological cycles, soil biological activity and people.
 It sustains the biodiversity and health of soil in the total environmental climate by the reduction of the use of chemical fertilizers. It therefore provides good environment leading to a good quality of life to the people.
The principle methods that are used in organic farming:
 Crop rotation, Green manure, Compost, biological pest control and mechanical cultivation. The above stated methods help sustain the health of soil therefore leads to the enhancement of agricultural productivity.
Legumes is a substance that helps in fixing the nitrogen into the soil, natural insect predators are encouraged, crops are rotated to confuse pests and renew the soil.
Organic farming becoming need today!!!
Organic farming has become the need for the people nowadays
As to encourage the healthy lifestyle, leading to more stable living and moreover exposure to the natural environment i.e free from chemicals. It is therefore the duty of an individual to stay cautious and be aware about the ongoing diseases and side effects that are occurred by the intake of pesticides and leads towards a self sufficient life with organic farming.
There is a lot more to organic farming as there are numerous numbers of methods, equipment's that can be utilized to an approach towards the healthy living lifestyle.

BENEFITS OF ORGANIC FARMING

Here we’ll explain numerous advantages of organic farming:-

—       Organic farming helps in maintaining environment health by reducing the level of pollution.

—       It reduces human and animal health hazards by reducing the level of toxic residue in the product.

—       Organic agriculture helps in keeping agricultural production at a higher level and makes it sustainable.

—       It reduces the cost of agricultural production and also improves the soil health.

—       It ensures optimum utilization of natural resources for short-term benefit and helps in conserving them for future generation.

—       Ecofarming not only saves energy for both animal and machine, but also reduces risk of crop failure.

—       It improves the soil physical properties such as granulation, and good tilt, giving good aeration, easy root penetration and improves water-holding capacity.

—       It improves the soil’s chemical properties such as supply and retention of soil nutrients, and promotes favorable chemical reactions.

—       Use of organic source increase crop yield.

—       Stimulate plant growth and activate soil biologically.

—       Restore natural fertility and provides protection against drought and some soil borne diseases.

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Organic living

Organic living is a lifestyle that attempts to decrease excessive use of earth’s natural resources by society. Organic lovers often attempt to decrease their carbon impressions by changing techniques for transportation, energy utilization and diet. One conception of green living expresses what it means in triple-bottom-line terms as meeting present ecological, societal, and economical needs without comprising these factors for future generations. Another broader conception describes sustainable living in terms of four interconnected Social Domains: Economics, Ecology, Politics and Culture.

To live the truly organic life we have to work on following points:

1. Shelter (आश्रय).
2. Building Material ( निर्माण सामग्री)
3. Seasonal and local food (मौसमी और स्थानीय भोजन)
4. Power (बिजली)
5. Gardening (बागवानी)
6. Transportation (यतायात)
7. Food preservative and storage (भोजन स्ट्रॉरेज और संरक्षक)

IMPORTANCE OF ORGANIC FOOD FOR HEALTH

Natural grown food often has greater useful vitamins, including antioxidants, than their conventionally-grown opposite numbers and those with allergic reactions to meals, chemicals, or preservatives. Often discover their signs and symptoms reduce or leave once they eat best natural foods. Organic produce consists of fewer insecticides.

Natural meals have ended up very famous but navigating the maze of natural food labels, advantages, and claims can be difficult. Are natural meals clearly better for your mental and physical health? Do GMOs and pesticides reason most cancers and other sicknesses? What do all the labels suggest? This guide allows you to make better choices about purchasing organic, together with what to cognizance on and a way to make ingesting organic cheaper.

Natural meals may incorporate greater vitamins

That is a sketchy one, due to the fact research comparing the nutrient content material in organic meals and traditional food have come back with distinctive results. The proof to this point indicates that organically grown food might also have greater nutrients, but due to the variant in manufacturing and meals handling, it is a difficult difficulty to determine conclusively. Some research has found that, in addition to supplying better antioxidant content material, natural foods generally tend to have better ranges of vital micronutrients, which include nutrition C, zinc and iron. One study discovered that berries and corn grew organically contained fifty-eight percent more antioxidants and around 52 percent greater vitamin C than non-organic berries and corn.

Organic meals are often brisker because it doesn’t contain preservatives that make it ultimate longer. Organic produce is regularly (however now not continually, so watch in which it is from) produced on smaller farms near in which its miles sold.

Natural Produce includes fewer pesticides. Chemical compounds consisting of fungicides, herbicides, and insecticides are widely utilized in conventional agriculture and residues continue to be on (and in) the meals we eat.

Organic Farming is higher for the surroundings. Natural farming practices reduce pollutants, preserve water, lessen soil erosion, growth soil fertility, and use much less strength. Farming without pesticides is also better for close by birds and animals as well as folks who live near farms.

Organic food is GMO-free. Genetically changed Organisms (GMOs) or genetically engineered (GE) foods are flowers whose DNA has been altered in approaches that can not arise in nature or in conventional crossbreeding, maximum typically that allows you to be proof against pesticides or produce an insecticide.

Benefits of Organic grown spinach

SPINACH

Here we will explain you about the spinach or Green living. Yet everyone knows about it but still we will show you some amazing things about it and ecofarming. Spinach is a palatable blooming plant in the family Amaranthaceous local to focal and western Asia. Its leaves are eaten as vegetable. It is a yearly plant developing as a tall as. Spinach may grow in winter in temperature locales. The leaves are substitute, basic, praise to triangular and extremely factor in measure from about long and wide, with bigger leaves at the base of the plant and little leaves higher on blooming stem. Many health benefits of spinach are due to the existence of minerals, vitamins, pigments, and phytonutrients, including potassium, manganese, zinc, magnesium, iron, and calcium.  As we know every coin has two sides. Similarly excessive usage of spinach also has many side effects. Following this we discussed some pros and cons for better understanding of people.

Advantages of Spinach:-

1. Diabetes management.
2. Cancer Prevention.
3. Asthma prevention.
4. Lowering blood Pressure.
5. Bone Health.
6. Promotes regularity.
7. Healthy skin and hair.
8. Improves Eyesight.
9. Strengthens Muscles.
10. Improves Metabolism.
11. Fetal Development.

Disadvantages:-

1. Kidney Stones.
2. Stomach Upset.
3. Gritty Teeth.
4. Flatulence.
5. Diarrhea.
6. Gout.

As we know now that spinach is very essential for our health. So definitely its demand in market is also high. To cop up this nowadays farmers producing very toxic spinach by spraying harmful pesticides and chemicals. This definitely has very unfavourable effect on our health. To overcome this we recommend eating organic or naturally grown spinach.

Some chemicals that are found in pesticides sprayed spinach are:-

• Chlordane
• Endrin
• Heptachor
• Ethyl Parathion
• Carbaryl
• Chlorothalonil
• Quintozene
• Endosulfan
• Thiamethoxam
• Dichlorvos
• Malathion
• DCPA
• Acephate
• Dicloran
• Methomyl
• DDT
• Spinocad
• Cypermethrin

This pesticide consumption will definitely leads to anyone near to death. Some dangerous Effects of Pesticides we found is as follows:

• Cancer
• Neurodevelopment issues
• Hormone disruption
• Skin issues
• Eye problems
• Lung problems
• Neurological

So at last we advice to everyone to eat organic, stay away from the harmful Effects of Pesticides and protect yourself and your family from these dangerous chemicals.

Health benefits of coriander

The logical name of Coriander leaves is Coriandrum sativum. Also known as cilantro, Chinese parsley, dhania. We utilize Coriander leaves in our regular daily existence keeping in mind the end goal to convey smell and a few changes to the essence of the food. It is used in variety of dishes. But nowadays to escalate the productivity for cop up the desired demand of consumers farmers using harmful pesticides and chemicals, which has adverse effect on our health. Here we discuss the 

Advantages of Organic Farming or natural grown coriander.

Benefits of Organic Coriander:-        

1. Coriander is a great wellspring of dietary fiber, manganese, iron and magnesium too.
2.  It is a magnificent Source of dietary fiber, manganese, iron and magnesium.
3. Coriander leaves are rich in Vitamin C, Vitamin K and protein.
4. It fight against cough, cold and flu.
5. Coriander is utilized for digestion issues including furious stomach, loss of hunger, hernia, sickness, loose bowels, entrails fits, and intestinal gas.
6. It is additionally used to treat measles, hemorrhoids, toothaches, worms, and joint agony, and also diseases caused by microorganisms and growth.
7. Some breast-feeding women use coriander to increase milk flow.
8. It is found to be a good remedy for urinary Problems.
9. It slows the process of Aging.

 Effects of Pesticides sprayed Coriander:- 

1. Liver problems.
2. Allergic Reactions.
3. Pregnancy and Breastfeeding.
4. Breathing Problems.
5. Sun Sensitivity,
6. Skin Problems.
7. Gastrointestinal Problems.
8. Lapse of Menstruation.
9. Low Blood Sugar.
10. Nausea, Hernia.