ADVANTAGES OF ORGANIC FARMING:

• ·        Organic farming strategy utilizes the indigenous habitat to improve the profitability of farming.
• ·        Organic Living utilizes carbon based manures and natural vermin control and don't utilize manufactured composts.
• ·        Crop assorted variety can be found in natural cultivating. In traditional cultivating large scale manufacturing of one yield in one area is engaged while in natural cultivating it is conceivable to develop various harvests in a similar place.
• ·        Organic farming utilizes technique like green excrement and fertilizing the soil which replaces supplements taken from the dirt from the past yields, natural cultivating depends on characteristic breakdown of natural issue and thus permits the creation of supplements in the dirt. It enhances soil fruitfulness and feeds supplements to the dirt to encourage the plant. Natural cultivating is one of the viable techniques for soil administration.Organic Farming likewise controls different living beings with the assistance of techniques, for example, organic irritation control and Integrated Pest Management.

• ·        Organic living enhances the soundness of individuals, soil and biological community.
• ·        Organic fertilizers diminish the utilization of non-sustainable power sources by utilizing natural manures and decreasing the utilization of agrochemicals.Organic cultivating likewise controls nursery impact. Organic cultivating stops a worldwide temperature alteration and environmental change and keeps condition clean. Using composts and pesticides groundwater is contaminated, yet natural cultivating replaces it with natural manures thus it serves to counteracts water contamination.By utilizing natural cultivating environmental administrations, for example, Soil framing and molding, squander reusing, supplement cycling, Stabilization of soil, carbon sequestration, predation, fertilization and territories are made strides.Organic nourishments are rich in dietary esteem.
• ·        Organic fertilizers are free from hurtful composts, herbicides and pesticides. Organic cultivating enhances the taste and nature of sustenance and natural agribusiness are atmosphere and environmentally neighborly.

How to make organic pesticides:-

Ingredients:-

1.       20 liter urine (cow buffalo).

2.       2-3 kg Neem leaves.

3.       2-3 kg leaves of custard apple (Sitafal).

4.       2-3 kg leaves of Calotropis (Aak).

5.       2-3 kg leaves of Ipomoea carnea (Besharam).

6.       ½ g tobacco.

7.       2-3 kg Parthenium hysterophorous (congress grass).

8.       ½ kg garlic.

9.       ½ kg chili powder.

Method of preparation:-

Mix all the above ingredients, boil them and allow cooling and adding 200 liters of water in it.  Then spray it on crops.

You can store it as long as you want because it does not have any expiry date as other chemical pesticides.

Here we would like to tell you some precautions you can implement so it can plummet the usage of pesticides.

You can use it for any crops like wheat, rice, maize, cereals, pulses etc.

Precautions to be taken before sewing the seed:-

Procedure:-

For this you need:

1.       1 kg of cow dung.

2.       1 kg of urine (cow/buffalo).

3.       1 kg of lime/masculine (chuna).

Mix them all and add some water and stir properly. Furthermore, put seeds of any crop which you want to sow in this mixture. Put seeds at night and collect them in the evening. Make them dry in shadow or dark. Advantage of this is that no pest can harm your crops.

ORGANIC FOOD AND FITNESS:

ORGANIC FOOD AND FITNESS:

Everybody is concerned about staying fit by eating the right food. Doing workouts, exercises, and diets. Having a lean and muscular body has many benefits. A muscle tissue burn through calories even when we take rest which helps in boosting the metabolism all they long. An organic diet is also beneficial for health. Organic foods are good for Health and are more in nutrition and are bit higher priced than conventional.

The daily consumption of whole grains like organic whole grain like oatmeal, brown rice, organic wheat, and barley can reduce the risk of a bunch of problems like heart disease, stroke, and diabetes. 

Healthy muscle building with organic food 

1. Organic oats: 

Oats are incredibly nutritious. They are rich in antioxidants and contains soluble fibers. It contains micronutrients that helps to muscle function. Oats are among the healthiest grains on the earth.  It contains proteins which build muscle and carbohydrate fuel them with energy for repairing. 

2. Organic Bananas: 

As Protein plays an important role in building main muscle tissues. Organic bananas are the nutritious way to get more carbohydrate along with fiber, minerals, and vitamins carbohydrate plays critical role post workout meal they replenish glycogen stores and help to reach protein to your muscles. 

3. Broccoli:

It is high in cancer-fighting. It is also high in soluble fiber and low in calorie which helps fat loss. It contains several unique antioxidants you can buy organic vegetables and fruits and other compounds which can help you to improve health.

4. Organic sweet potato:

As sweet potatoes are loaded with fiber which helps to control appetite, burn fat and maintain healthy digestion. Potassium plays an important role in muscle control one large sweet potato provides approx. 694 mg of potassium.

5.Organic Eggs: 

In this process, the poultry are fed organic feed.Organic feed is grown without the use of GMO’s, pesticides, herbicides and synthetic fertilizers. This feed is often grown by certified farmers. These hens are not caged and have some degree of outdoor access.  

These fruits and vegetables are essential for the body which gives you nutrition of and keep you fit. Fitness in part of the life and everybody wants to be fit in their life. Being fit is not easy as we need to keep control and each everything we eat. What to eat and what to avoid is very important to know to keep your body fit. Choosing organic is more beneficial to your body has it contains more nutrients as compared to conventional and is good for fitness. 

You can buy organic vegetables :- Click Here

Turmeric's Benefits for the Skin:

Turmeric 'HALDI' powder has been being used since antiquity for its calming (painkiller), carminative, hostile to pretentious and against microbial properties. This famous herb contains no cholesterol; nonetheless, it is rich in hostile to oxidants and dietary fiber, which controls blood LDL or "bad cholesterol" levels.

It is exceptionally rich wellspring of numerous fundamental vitamins, for example, pyridoxine (vitamin B6), choline, niacin, and riboflavin, and so on 100 g herb gives 1.80 mg or 138% of day by day prescribed levels of pyridoxine. Pyridoxine is utilized in the treatment of homocystinuria, sideroblastic frailty and radiation disorder. Niacin averts "pellagra" or dermatitis. Rich in calcium, press, potassium, manganese, copper, zinc, and magnesium.

Fresh root contains great levels of vitamin-C. 100 of root make out of 23.9 mg of this vitamin. Vitamin C is a water-solvent vitamin and a capable normal hostile to oxidant, which enables the body to create resistance against irresistible operators, and expel unsafe free oxygen radicals.

Turmeric's Benefits for the Skin:

• Ayurvedic healers and different professionals of traditional prescription have utilized both new and ground turmeric to treat some skin conditions, including skin inflammation and psoriasis

Hostile to Cancer Effects:

• Turmeric may likewise be a standout amongst other growth battling sustenances. Both in vitro and animal studies have indicated curcumin to have boundless against malignancy action

• For illustration, curcumin gives off an impression of being fit for recognizing potential disease cells and initiating implosion of such destructive cells (process known as "apoptosis")

• Compounds in turmeric may likewise have the capacity to hinder nitrosamine development and aflatoxin generation – two procedures that have been related with an expanded danger of a few sorts of disease

Organic living

Organic living is a lifestyle that attempts to decrease excessive use of earth’s natural resources by society. Organic lovers often attempt to decrease their carbon impressions by changing techniques for transportation, energy utilization and diet. One conception of green living expresses what it means in triple-bottom-line terms as meeting present ecological, societal, and economical needs without comprising these factors for future generations. Another broader conception describes sustainable living in terms of four interconnected Social Domains: Economics, Ecology, Politics and Culture.

To live the truly organic life we have to work on following points:

1. Shelter (आश्रय).
2. Building Material ( निर्माण सामग्री)
3. Seasonal and local food (मौसमी और स्थानीय भोजन)
4. Power (बिजली)
5. Gardening (बागवानी)
6. Transportation (यतायात)
7. Food preservative and storage (भोजन स्ट्रॉरेज और संरक्षक)

IMPORTANCE OF ORGANIC FOOD FOR HEALTH

Natural grown food often has greater useful vitamins, including antioxidants, than their conventionally-grown opposite numbers and those with allergic reactions to meals, chemicals, or preservatives. Often discover their signs and symptoms reduce or leave once they eat best natural foods. Organic produce consists of fewer insecticides.

Natural meals have ended up very famous but navigating the maze of natural food labels, advantages, and claims can be difficult. Are natural meals clearly better for your mental and physical health? Do GMOs and pesticides reason most cancers and other sicknesses? What do all the labels suggest? This guide allows you to make better choices about purchasing organic, together with what to cognizance on and a way to make ingesting organic cheaper.

Natural meals may incorporate greater vitamins

That is a sketchy one, due to the fact research comparing the nutrient content material in organic meals and traditional food have come back with distinctive results. The proof to this point indicates that organically grown food might also have greater nutrients, but due to the variant in manufacturing and meals handling, it is a difficult difficulty to determine conclusively. Some research has found that, in addition to supplying better antioxidant content material, natural foods generally tend to have better ranges of vital micronutrients, which include nutrition C, zinc and iron. One study discovered that berries and corn grew organically contained fifty-eight percent more antioxidants and around 52 percent greater vitamin C than non-organic berries and corn.

Organic meals are often brisker because it doesn’t contain preservatives that make it ultimate longer. Organic produce is regularly (however now not continually, so watch in which it is from) produced on smaller farms near in which its miles sold.

Natural Produce includes fewer pesticides. Chemical compounds consisting of fungicides, herbicides, and insecticides are widely utilized in conventional agriculture and residues continue to be on (and in) the meals we eat.

Organic Farming is higher for the surroundings. Natural farming practices reduce pollutants, preserve water, lessen soil erosion, growth soil fertility, and use much less strength. Farming without pesticides is also better for close by birds and animals as well as folks who live near farms.

Organic food is GMO-free. Genetically changed Organisms (GMOs) or genetically engineered (GE) foods are flowers whose DNA has been altered in approaches that can not arise in nature or in conventional crossbreeding, maximum typically that allows you to be proof against pesticides or produce an insecticide.

Health benefits of coriander

The logical name of Coriander leaves is Coriandrum sativum. Also known as cilantro, Chinese parsley, dhania. We utilize Coriander leaves in our regular daily existence keeping in mind the end goal to convey smell and a few changes to the essence of the food. It is used in variety of dishes. But nowadays to escalate the productivity for cop up the desired demand of consumers farmers using harmful pesticides and chemicals, which has adverse effect on our health. Here we discuss the 

Advantages of Organic Farming or natural grown coriander.

Benefits of Organic Coriander:-        

1. Coriander is a great wellspring of dietary fiber, manganese, iron and magnesium too.
2.  It is a magnificent Source of dietary fiber, manganese, iron and magnesium.
3. Coriander leaves are rich in Vitamin C, Vitamin K and protein.
4. It fight against cough, cold and flu.
5. Coriander is utilized for digestion issues including furious stomach, loss of hunger, hernia, sickness, loose bowels, entrails fits, and intestinal gas.
6. It is additionally used to treat measles, hemorrhoids, toothaches, worms, and joint agony, and also diseases caused by microorganisms and growth.
7. Some breast-feeding women use coriander to increase milk flow.
8. It is found to be a good remedy for urinary Problems.
9. It slows the process of Aging.

 Effects of Pesticides sprayed Coriander:- 

1. Liver problems.
2. Allergic Reactions.
3. Pregnancy and Breastfeeding.
4. Breathing Problems.
5. Sun Sensitivity,
6. Skin Problems.
7. Gastrointestinal Problems.
8. Lapse of Menstruation.
9. Low Blood Sugar.
10. Nausea, Hernia.